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Last updated on 03-03-2010
Copyright, 2010. Jeffrey Johnson, All rights reserved

Hiker's Health
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Adventure ~ Distance ~ Goals ~ Altitude

General Hiking and Healthy Lifestyle
Here are a few links:

Burn Calories While Hiking
Here are a few links:

Calculator to determine how many calories burned during hiking:

High Altitude Medicine
Here is a well written expert article on the effects of altitude and high altitude medicine: